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Evil chocolates are gone! Also, had a great run yesterday (I hope I didn't cancel it out with snacking--I ate the last two chocolate truffles, a mug of lite cocoa, and a pudding cup).
I think that my chosen profession may be the best thing to happen to my weight loss. I'm a grazer, so I try to eat small meals throughout the day. Sometimes I forget that small meal =/= constant snacking.
Since I've started student teaching, I don't have the chance to snack on anything from 7 a.m. to 2 p.m.--just enough time for a sensible breakfast and lunch. At night, I pass out so early that I sleep through my boredom snacking hour (11 p.m. to midnight). All I have to do is make sure my afternoon snack is filling, but not too high in calories. Today: Kashi Mocha Bar and a bowl of oatmeal.
Yay!
Diet Calendar Entries for 05 April 2011:
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1289 kcal
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Fat: 72.98g | Prot: 57.61g | Carb: 213.12g.
Breakfast: Silk French Vanilla, Sugar, Coffee, Chobani Vanilla. Lunch: Chocolate Pudding Cup, Light Italian Dressing, Reduced Fat Feta, Tomato, Cucumber, Baby Spinach, Diet Sparkling Cranberry. Dinner: Annie's Mac and Cheese. Snacks/Other: Better Oats Maple, Kashi Dark Mocha Almond. more...
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1838 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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