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I do believe my energy level is beginning to increase. Feel a lot more alert mentally as well. Gonna keep on as best I can. Will be re-instagating the BB&E as soon as my groceries arrive, meantime, I will maintain as low carb as I can.
Diet Calendar Entries for 02 January 2022:
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473 kcal
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Fat: 25.16g | Prot: 56.20g | Carb: 11.39g.
Lunch: Original Thin Style Beef Jerky (Package), Monster Beverage Zero Ultra. Dinner: Mustard, Heinz Ketchup No Sugar Added, Hormel Natural Choice Uncured Bacon, Oscar Mayer Hot Dog Wieners. Snacks/Other: Great Value Deli Sliced Smoked Honey Ham. more...
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4681 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
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 Comments
Happy New Year, SheaDlady! I read your profile. It sounds like you are addressing, successfully, some health issues through diet. More power to you! I'm on your side!
03 Jan 22 by member: erikahollister
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erikahollister I will be honest - IT'S HARD to stay on track. Lots of emotional/mental drama in the background that is really not going to go away on it's own. AND murder is illegal :) Pushing on. Forward ho!
03 Jan 22 by member: SheaDlady
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