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Soso-hee
Journal
02 Jan 22
Soso-hee's Journal, 02 January 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 02 January 2022
104.5 lb
Lost so far:
14.6 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2022:
1356 kcal
Fat: 57.74g | Prot: 30.06g | Carb: 177.76g.
Breakfast:
Asia Spezialitäten Soja Sauce , Sojasoße, Gemüsesoße, Lien Ying Nori-Blätter, Birkenhof Möhrengemüse.
Lunch:
My Muesli Porridge Vanillekipferl.
Dinner:
McDonald's McFlurry Smarties, McDonald's Blaubeere-Vanilla-Tasche.
Snacks/Other:
funny-frisch Chipsfrisch Ungarisch.
more...
1187 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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