Weigh In record (no journal entry) for 02 January 2022
|
186.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2022:
|
1924 kcal
|
Fat: 112.85g | Prot: 66.06g | Carb: 154.64g.
Breakfast: Jacobs 3In1. Lunch: Hofer Erbsensuppe. Dinner: Cocktailtomaten, Tann Kalbsleber Streichwurst, Leicht & Cross Knusperbrot Goldweizen, Milfina Gouda. Snacks/Other: Monarc Nugat Riegel, Schärdinger Kefir Natur 1,5% Fett. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|