Weigh In record (no journal entry) for 02 January 2022
|
163.6 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2022:
|
1642 kcal
|
Fat: 55.55g | Prot: 54.45g | Carb: 210.93g.
Breakfast: Pâturages Maasdam les Tranchettes, Pain Complet, Senseo Café, Huile d'Olive. Lunch: Amora Ketchup, Marque Repère Jambon Supérieur , Oeuf Brouillé (Entier, Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Galette des Rois, Charal Pavé Mariné Façon Pesto, Marque Repère Carottes Râpées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Grimbergen Bière Blanche. Snacks/Other: Sablé (Type de Biscuit), Favorina Pain d'épice Rond au Chocolat, Mandarine, Andros Délice de Rhubarbe. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fairyjen's weight history
|