Weigh In record (no journal entry) for 01 January 2022
|
129.4 lb
Lost so far: 25.3 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 January 2022:
|
1304 kcal
|
Fat: 41.32g | Prot: 43.16g | Carb: 191.64g.
Breakfast: Pannetone (Italian-Style Sweetbread). Lunch: Cheese Spread, Good Foods Group Organic Avocado Mash, Garden of Eatin' Blue Corn Tortilla Chips. Dinner: Ocean Spray Jellied Cranberry Sauce, Stonewall Kitchen Artichoke Pesto, Bertolli Marinara Sauce, Schwan's italian style chicken breast fillets, Mueller's Elbow Macaroni Pasta. Snacks/Other: Senorial Sangria. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinybeesayswhat's weight history
|