Asarver's Journal, 01 January 2022

body fat in the 25.something% today! (I already forgot the whole number 🤣)

134.2 lb Lost so far: 0 lb. Still to go: 14.2 lb. Diet followed N/A.

Comments

For ladies, that % is ok. As a marathon runner, I'm sure you're working hard to achieve a better result. You CAN do it ✔ 👍🥇

01 Jan 22 by member: MattRide

Thanks, Matt! My goal is to be in the 20 - 24 range, as I think that's the "fit" range (I might be off by a point one way or the other)

01 Jan 22 by member: Asarver


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Asarver's weight history