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SaintViper
Journal
05 Apr 11
SaintViper's Journal, 05 April 2011
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Another bad weekend but minimal weight gain. I feel good about being able to eat poorly so well.
193.6 lb
Lost so far:
48.4 lb
.
Still to go:
28.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 April 2011:
1536 kcal
Fat: 62.02g | Prot: 78.47g | Carb: 187.58g.
Breakfast:
banana.
Lunch:
boiled egg, progresso minestrone.
Dinner:
uncle ben's wild rice, green beans, pork loin.
Snacks/Other:
cheddar, ritz crackers, orange, banana.
more...
2139 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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