Weigh In record (no journal entry) for 26 March 2011
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2085 kcal
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Fat: 45.48g | Prot: 76.68g | Carb: 327.55g.
Breakfast: Dried Fruit Mixture, Date, Tea Unsweetened, Freshly Squeezed Orange Juice, Latte Coffee, Syrup, Melk en Brinta Ontbijt. Dinner: Cola, Pasta with Meat Sauce. Snacks/Other: Dubbelvla Vanille-Chocolade, Gin, Cola, Pepsi Light, Mentos, Tea Unsweetened. more...
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2348 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 39 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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