Weigh In record (no journal entry) for 01 January 2022
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116.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1744 kcal
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Fat: 108.33g | Prot: 63.45g | Carb: 135.97g.
Breakfast: Салат Крабовый, Roshen Lacmi Молочный Шоколад. Lunch: Салат Оливье, 10 Хлебзавод Хлеб Гранд. Dinner: Konti Золотая Лилия, Roshen Ромашка, Балу Конфета Франческа. more...
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gaining 1.5 lb a week
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