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My exercise today has been walking. I had walked two miles and honestly I'm glad I did although the pain in my leg has been giving me grief. I'm not breathing heavy after a walk like that but I am sore. Additional workouts has been strength training and calisthenics
Diet Calendar Entry for 31 December 2021:
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734 kcal
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Fat: 30.94g | Prot: 20.79g | Carb: 94.75g.
Breakfast: Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Jalapeño Poppers, Hidden Valley Light Ranch Salad Dressing, House Salad. Snacks/Other: Harris Teeter Animal Crackers . more...
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 Comments
Have a Happy New Year Morgan!!!🎉 Keep walking, even if it’s painful, it will get better with time.👍🌺🌸
31 Dec 21 by member: Shrewdness
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Happy New Year! 🎈 Keep moving.
31 Dec 21 by member: Katsolo
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That's great Morgan. Happy New Years Eve!!!
31 Dec 21 by member: John10251
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31 Dec 21 by member: shirfleur 1
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Nice Morgan💪🏾, keep it going🙌🏽. Hope the soreness goes quickly.
31 Dec 21 by member: Daughter of the_King
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and ofcourse Happy New Year to you Morgan🎉🎉
31 Dec 21 by member: Daughter of the_King
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Keep pressing forward, morgan🤙🏽
31 Dec 21 by member: acomandr
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stay the course Morgan and Happy New Year to you.
01 Jan 22 by member: buenitabishop
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