Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PinayRN
Journal
30 Dec 21
PinayRN's Journal, 30 December 2021
PinayRN's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 December 2021
116.4 lb
Lost so far:
38.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 30 December 2021:
1886 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
steady weight
13 Supporters
Support
Comments
Waiting to c u on Zoomba...
31 Dec 21 by member:
acomandr
Hi Ac how do I join? Unfortunately I don’t have FB or Instagram. I really want to join.
31 Dec 21 by member:
PinayRN
Letty hosts her classes virtually on Zoom on Mon-Fri at 8a central standard time. Download the program on ur cell or computer then open it & log in with Meeting Code 729 454 5430 & Passcode 1234. I will find her journal post with the schedule & add it after this comment.
31 Dec 21 by member:
acomandr
🎉🥳🎊🎆 Happy New Year PinayRN!
31 Dec 21 by member:
Shrewdness
Here it is: Mon: Strength Training Tue: Zumba Triple Threat Wed: Zumba Step Thu: Zumba Toning Fri: Zumba I usually join Mon, Thu, & Fri because it's very early, 4a Hawaiian Standard Time.
31 Dec 21 by member:
acomandr
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
PinayRN's weight history
view complete history