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hey there! I am a new mom, 12 weeks postpartum. Since having my baby I'm down about 13lbs! but the bad news is, my glucose test came back that I may be pre diabetic. I refuse to allow myself to become diabetic. I've been using fat secret for a while but now I'm here to change my health. Counting macros, lifting weights, taking care of myself and baby! Support and luck much needed 🙂
*first win: made it through Christmas without eating any sweets!/ lifting weights for 5 weeks straight.
*current goal: keep it up for one full month!
Diet Calendar Entries for 31 December 2021:
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1724 kcal
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Fat: 108.50g | Prot: 160.90g | Carb: 21.26g.
Breakfast: Premier Nutrition High Protein Shake - Coffee, Kroger Fully Cooked Bacon, Scrambled Egg , Tillamook Medium Cheddar Cheese. Lunch: Ghost Oreo Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Mixed Nuts. Dinner: Chicken Wing (Skin Eaten). more...
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