El Titán Encadenado's Journal, 31 December 2021

🔥Rise!🔥
175.3 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2021:
3939 kcal Fat: 122.79g | Prot: 196.92g | Carb: 507.49g.   Breakfast: Carne de Cerdo Molida, Helado, Canelones, Pionono, Salchicha de Viena, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
losing 3.1 lb a week

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