Weigh In record (no journal entry) for 31 December 2021
|
121.9 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2021:
|
1558 kcal
|
Fat: 65.17g | Prot: 72.51g | Carb: 171.78g.
Breakfast: АРТА Молоко 1,5%, Domino's Pizza Classic Crust Extravaganza (Medium), Toblerone Milk Chocolate, Asda Cottage Cheese Fat Free. Dinner: Burger King Cheeseburger, Burger King Fries (Medium), Navels Oranges , Caviar. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Aloha Lara's weight history
|