Gringamavric's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2014:
2163 kcal Fat: 86.73g | Prot: 85.61g | Carb: 210.12g.   Breakfast: Pan Blanco Tostado, Ilolay Dulce de Leche, Café Espresso. Lunch: Milanesa de Pollo. Dinner: Coca-Cola Coca-Cola, Cerveza Normal, Ensalada de Papas con Huevo, Chuleta de Cerdo Asada a la Parrilla o al Horno, Chorizo, Costillas de Cerdo. Snacks/Other: Churros. more...
1408 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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