Weigh In record (no journal entry) for 09 August 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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1974 kcal
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Fat: 78.35g | Prot: 105.31g | Carb: 166.87g.
Breakfast: la Anonima Soft Cookie Limón, Café Espresso. Lunch: Pan Blanco, Estofado de Carne. Dinner: Lay's Papas Fritas Clasicas, Quilmes Cerveza, Quesadilla, Pizza de Queso. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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steady weight
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