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HaveBlue
Journal
05 Apr 11
HaveBlue's Journal, 05 April 2011
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Weigh In record (no journal entry) for 05 April 2011
242.0 lb
Lost so far:
10.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1510 kcal
Fat: 52.00g | Prot: 59.00g | Carb: 211.50g.
Breakfast:
Clif Bar - White Chocolate Macadamia Nut, Honey Bunches of Oats with Almonds.
Lunch:
Red Raspberry Preserves, Creamy Peanut Butter, Cheetos Puffs (Frito-Lay), Wheat Bread, Light Vanilla Creme Nutritional Shake.
more...
3865 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 18 minutes, Bicycling (slow) - 11/mph - 43 minutes, Bicycling (fast) - 15/mph - 31 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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