SheaDlady's Journal, 30 December 2021

Gave in and had a late meal. Kept it low carb thou.

Diet Calendar Entries for 30 December 2021:
1135 kcal Fat: 94.00g | Prot: 47.00g | Carb: 26.00g.   Breakfast: Ketologic Keto Meal. Lunch: Great Value Sharp Cheddar Cheese, Oscar Mayer Bologna (Made with Chicken & Pork), Powerade Zero Grape (Bottle). Dinner: Hormel Natural Choice Uncured Bacon, Heinz Ketchup No Sugar Added, Oscar Mayer Bologna (Made with Chicken & Pork). Snacks/Other: Mezzetta Imported Golden Greek Peperoncini, Powerade Zero Fruit Punch (Bottle), Heinz Ketchup No Sugar Added, Oscar Mayer Bologna (Made with Chicken & Pork). more...
4681 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...

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Comments 
hope your doing well Shea  
31 Dec 21 by member: buenitabishop

     
 

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