Daily fluctuations because of eating are really killing my motivation but I must reach my goal 😭
Diet Calendar Entry for 31 December 2021:
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2461 kcal
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Fat: 88.99g | Prot: 81.98g | Carb: 346.42g.
Breakfast: Chai, Fried Egg , Deep Paratha, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). Lunch: Nando's Peri-Peri Sauce, Roti Land Roti, Beef Stew. Dinner: Eat Me Guilt Free Holiday Cheer Brownie, Bananas . Snacks/Other: Orange, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...
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Comments
yes I been were you are but keep going one day it will happen.
31 Dec 21 by member: buenitabishop
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I hear that! thinking about throwing away the scale. I am way to attached!
31 Dec 21 by member: hilamanstephanie
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Yes, but we can do this, and tomorrow we begin with a clean slate. 🎀
31 Dec 21 by member: shirfleur 1
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Thanks all! I definitely need to focus more on my body measurements than the scale
01 Jan 22 by member: yeeyee1
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Thank you so much for your kind words!
01 Jan 22 by member: yeeyee1
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remove the pressure off yourself if your just good to yourself it will all fall into place.
01 Jan 22 by member: Got Salad
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