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daphnie_regine
Journal
30 Dec 21
daphnie_regine's Journal, 30 December 2021
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Day 1 of 7 for my 1200 calorie diet
Diet Calendar
Entries for 30 December 2021:
938 kcal
Fat: 19.50g | Prot: 21.75g | Carb: 169.50g.
Breakfast:
Kellogg's Frosted Flakes.
Lunch:
Maruchan Ramen Noodle Soup - Chicken Flavor.
Snacks/Other:
Skippy Creamy Peanut Butter, Thomas' Mini Bagels - Plain.
more...
2846 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
28 Supporters
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Comments
Good luck on your journey! 🎀
30 Dec 21 by member:
shirfleur 1
You can do this💪🏾🥗, I try for 1230 daily, some days I hit it, but give myself grace on the days it's a miss. Cheering you on🎉🎉.
30 Dec 21 by member:
Daughter of the_King
I'm rooting for you
31 Dec 21 by member:
buenitabishop
congratulations
31 Dec 21 by member:
ridemariel
I’ve done 1200 for over a year, still losing.
31 Dec 21 by member:
hiking_fanatic
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