monica037's Journal, 30 December 2021

125.2 lb Lost so far: 11.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 57.68g | Prot: 28.24g | Carb: 167.23g.   Lunch: Jumbo Empanadas de Carne. Dinner: Batata. Snacks/Other: Nestlé Bananita Dolca, Bon o Bon Bombon, Criollitas Galletitas Lacteadas, Hummus. more...

1801 kcal

Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...