Weigh In record (no journal entry) for 29 December 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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1302 kcal
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Fat: 61.68g | Prot: 71.69g | Carb: 108.36g.
Dinner: Zucchini , Baked or Broiled Salmon. Snacks/Other: Ferrero Raffaello, Joe's Tasty Travels Toasted Praline Peanuts, Dessert Italiano Tiramisu . more...
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gaining 16.8 lb a week
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cnemnel1's weight history
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