Weigh In record (no journal entry) for 29 December 2021
|
110.0 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2021:
|
296 kcal
|
Fat: 7.01g | Prot: 20.37g | Carb: 41.38g.
Lunch: Abobrinha, Legumes Cozidos, Repolho-Roxo, Contra-filé, Mamão Papaia. Dinner: Sol Brilhante Queijo Minas Frescal, Regina Creme de Ricota Light, Bauducco Cereale Toast Integral. more...
|
losing 9.3 lb a week
|
 Comments
Oiii, vi que antes você se pesava 69, quando estava em perca de peso, quantas calorias comia diariamente?
29 Dec 21 by member: karolinyVieira
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|