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Soms denk je bij je zelf: "Wat heb ik nu weer verkeerd gedaan!" Maar op een volgende dag kan je zomaar weer een cadeautje krijgen :) Ik ga ervan uit dat je het op zo'n moment verdiend hebt... Leuk hoor!!!
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190.3 lb
Lost so far: 7.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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1765 kcal
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Fat: 70.83g | Prot: 48.12g | Carb: 227.48g.
Breakfast: Pork Luncheon Meat (Canned), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sugar, Sugar, Wrap Sandwich Filled with Vegetables. Lunch: jumbo luncheon meat, Coffee (Brewed From Grounds), Sugar, Wrap Sandwich Filled with Vegetables. Dinner: Kipsalade Oma, Whole Wheat Pita Bread. Snacks/Other: Sinaasappel, M&M's, Sugar, Almonds, McFlurry with Oreo Cookies, Cappuccino, Milk Chocolate Nuggets with Toffee & Almonds. more...
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2773 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour. more...
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losing 18.5 lb a week
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