Weigh In record (no journal entry) for 29 December 2021
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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679 kcal
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Fat: 23.73g | Prot: 26.16g | Carb: 84.26g.
Breakfast: Lidl Frambuesas Congeladas, Bimbo Pan de Molde. Lunch: Hacendado Hojaldres Rellenos de Jamón y Queso, Reina Yogur Natural con Azúcar de Caña, Hacendado Mandarina, Potaje. more...
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losing 1.0 lb a week
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