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Sehr schön 🥰
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110.2 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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926 kcal
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Fat: 30.81g | Prot: 58.27g | Carb: 120.49g.
Breakfast: Mangos, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Romanesco, Butcher's Burger Pommes Sauce Sriracha Hot Chili, Abraham Sportler Schinken. Dinner: Kattus Oliven mit Jalapenocreme, Emmi Raclette, Miracel Whip So Leicht, Best Moments Sternbrötchen Klassik, Litschi, Äpfel. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Lord Nelson Brennesseltee, Tee, Wasser, Wasser, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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losing 7.7 lb a week
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