Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bigunn52
Journal
20 Sep 14
Bigunn52's Journal, 20 September 2014
Bigunn52's Profile
< Previous Entry
|
Next Entry >
272.2 weight at 1:05 pm
272.0 lb
Lost so far:
29.1 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2014:
805 kcal
Fat: 37.64g | Prot: 29.29g | Carb: 93.45g.
Breakfast:
Original English Muffin, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties.
Lunch:
Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Banana, Original Rice Pudding.
more...
3005 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bigunn52's weight history
view complete history