hrldfischer's Journal, 28 December 2021


Diet Calendar Entry for 28 December 2021:
621 kcal Fat: 20.79g | Prot: 82.66g | Carb: 25.37g.   Breakfast: Gouda oder Edamer, Quäse Protein, Aldi Eiweißbrot (35g). Lunch: Bulk Powders Pure Whey Isolate 90, Gut & Günstig Milch 0,3% Fett , Heidelbeeren (Ungesüßt, Gefroren). Dinner: Schwarzer Pfeffer, Gourmet Schwarzer Reis, Golden Seafood Pazifik Wildlachsfilets, Gelbe Paprika, Salz, Rote Paprika, Butter, Gemischter Salat, Petersilie, Schnittlauch, Iglo 8 Kräuter. more...

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28 Dec 21 by member: Ritamine__

     
 

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