Weigh In record (no journal entry) for 28 December 2021
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176.1 lb
Lost so far: 17.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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2673 kcal
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Fat: 108.63g | Prot: 77.67g | Carb: 294.56g.
Lunch: Milsa Bavarois Mangue Passion, Carrefour Gratin de Choux Fleurs, Rôti de Porc. Dinner: Milsa Bavarois Mangue Passion, Carrefour Pintade Sauce aux Morilles et Ses Pâtes Pépinettes, Champagne, Confitures et Conserves, Foie Gras, Schär Pain Brioché. more...
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losing 18.5 lb a week
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