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bubbles399
Journal
28 Dec 21
bubbles399's Journal, 28 December 2021
bubbles399's Profile
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Weigh In record (no journal entry) for 28 December 2021
147.0 lb
Lost so far:
0.2 lb
.
Still to go:
27.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 December 2021:
1016 kcal
Fat: 37.18g | Prot: 100.50g | Carb: 78.78g.
Breakfast:
Oranges, Austin Blues BBQ Pulled Pork.
Lunch:
Turkey Meat.
Dinner:
Turkey Meat.
Snacks/Other:
Pure Protein Chocolate Caramel Protein Bar, Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Oranges, StarKist Foods Solid White Albacore Tuna, Planters Mixed Nuts.
more...
1709 kcal
Activities & Exercise:
Cardio-dance - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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bubbles399's weight history
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