Soso-hee's Journal, 27 December 2021

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Weigh In record (no journal entry) for 27 December 2021

104.7 lb Lost so far: 14.3 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2021:

872 kcal

Fat: 16.78g | Prot: 14.37g | Carb: 165.95g. Breakfast: Obstsalat. Lunch: Äpfel. Dinner: Maki Gurke, Nigiri Lachs. Snacks/Other: K-Classic Eis Am Stiel. more...

1170 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Soso-hee's Journal, 27 December 2021

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