Weigh In record (no journal entry) for 27 December 2021
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186.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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319 kcal
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Fat: 4.75g | Prot: 7.55g | Carb: 59.76g.
Lunch: Couscous (Gekocht), Iglo Letscho. Dinner: Jacobs 3In1. more...
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gaining 1.9 lb a week
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doris.banora's weight history
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