Weigh In record (no journal entry) for 27 December 2021
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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1798 kcal
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Fat: 100.53g | Prot: 123.30g | Carb: 105.12g.
Breakfast: Gloria Mantequilla sin Sal, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Huevo, Curry en Polvo, Jitomate, Queso Parmesano Rallado Seco, Aceitunas Verdes Rellenas, Maille Dijonnaise, Naranjas. Lunch: Nescafé Clásico, Pierna de Cerdo, Herdez Salsa Verde, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Maggi Jugo Sazonador. Dinner: San Marcos Leche Entera, Curry en Polvo, Queso Cottage, Hershey's Cocoa 100% Natural. Snacks/Other: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao. more...
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gaining 3.1 lb a week
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