Weigh In record (no journal entry) for 26 December 2021
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181.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1121 kcal
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Fat: 60.27g | Prot: 43.70g | Carb: 100.85g.
Breakfast: Deviled Egg, Zipfizz Berry. Dinner: Cheesecake , Rice Pilaf, Ham and Cheese Sandwich . more...
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gaining 21.0 lb a week
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kbukow01's weight history
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