Weigh In record (no journal entry) for 25 December 2021
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99.4 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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251 kcal
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Fat: 9.16g | Prot: 27.13g | Carb: 14.31g.
Breakfast: Lomo de Cerdo (Entero, Magro Solamente). Dinner: Papaya, Clara de Huevo, Huevo. more...
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losing 0.8 lb a week
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aranza f's weight history
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