Weigh In record (no journal entry) for 25 December 2021
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204.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2021:
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1975 kcal
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Fat: 71.45g | Prot: 93.64g | Carb: 209.20g.
Breakfast: Früchtetee, Kirschtomaten, Aldi Rote Paprika, Mortadella, Berida Räucherlachs, REWE Beste Wahl Mehrkorn Brötchen. Lunch: Macarons, Roter Tafelwein, Reis (Gekocht), Möhrensalat, Griechischer Salat, Seefisch Seelachsfilet. Dinner: Aldi Walnussbrot, Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, Deit Orange Zuckerfrei, Pom-Bär Original. Snacks/Other: Maryland Studentenfutter. more...
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gaining 12.3 lb a week
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