Weigh In record (no journal entry) for 27 August 2021
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267.6 lb
Lost so far: 0 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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589 kcal
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Fat: 20.90g | Prot: 55.46g | Carb: 66.71g.
Breakfast: Herbalife Vanilya Aromalı Shake, Sütaş Light Süt. Lunch: Haşlanmış Mısır, Sütaş Süzme Peynir. more...
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