BShannon2023's Journal, 24 December 2021

Happy Solstice, FS friends!
I am trying to find a way to add nutritional information for a food not found in the FS database. I'd appreciate any clues you might have. I am using the cellphone app.
Thanks in advance. Hugs

Diet Calendar Entries for 24 December 2021:
1325 kcal Fat: 56.95g | Prot: 42.84g | Carb: 169.40g.   Breakfast: Smart Balance Original Buttery Spread, Sour Dough Bread, America's Choice California Navel Oranges, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Eggland's Best Hard Boiled Eggs. Second Breakfast: Bran Muffins with Applesauce, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Dig Inn Roasted Brussel Sprouts, Winter Type Squash, Trader Joe's Ricotta & Lemon Zest Ravioli. Dinner: Sour Dough Bread, Seattle Sutton's Healthy Eating Turkey Barley Soup (1200). Snacks/Other: Coffee (Brewed From Grounds), Fat Free Half and Half Cream. more...
930 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Scan that barcode with the FS app on your phone. But question and double check everything. Check on the internet for nutritional info too. 
24 Dec 21 by member: 66Pack
I've been adding a bunch of food that I eat to the app; it makes life so much easier! I only use phone app, so here is what I do. Search for food on the app (it's not there but you just need to search for something), scroll to the bottom of the list, there's a button at the end of the list that reads '+ add new item'. Add the brand name (don't worry about the brand type), nutritional info, add the picture of the barcode (so it's searchable) and add tags (search criteria that the app would use to suggest this item, 'bread' would be a good tag for the item above). Save the item and you are done to enjoy your food! 
25 Dec 21 by member: EyesoftheBlueDog
Welcome Btincher! 🌺 Man you’re doing great staying in shape and working out, amazing!👍👏👏👏 
26 Dec 21 by member: Shrewdness
Thank you, EyesOfTheBlueDog! I didn't know about the Add at the bottom of the list. That will really help me with this bread. Hugs 
27 Dec 21 by member: BShannon2023

     
 

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