Weigh In record (no journal entry) for 24 December 2021
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189.8 lb
Lost so far: 88.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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459 kcal
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Fat: 21.72g | Prot: 34.29g | Carb: 34.88g.
Lunch: Egg, Wawa Chicken Caesar Salad. Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Reese's Miniature Peanut Butter Cups (5). more...
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losing 1.8 lb a week
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