Weigh In record (no journal entry) for 24 December 2021
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133.2 lb
Lost so far: 38.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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924 kcal
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Fat: 29.78g | Prot: 29.79g | Carb: 139.96g.
Breakfast: Selex Ceci in Scatola, Pasta Integrale Secca, Lidl Avocado, Pasticcini. Lunch: Brezzo Miele , Latte Parzialmente Scremato. more...
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gaining 0.2 lb a week
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eraeleo's weight history
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