Weigh In record (no journal entry) for 24 December 2021
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161.4 lb
Lost so far: 50.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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1044 kcal
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Fat: 42.15g | Prot: 33.33g | Carb: 136.42g.
Breakfast: Блины из Рисовой Муки, Варенье, Сыр. Lunch: Макароны или Лапша с Сыром. Snacks/Other: Курага, Kinder Kinder Chocolate со Злаками, Банан. more...
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steady weight
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helena.elena's weight history
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