Weigh In record (no journal entry) for 23 December 2021
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205.7 lb
Lost so far: 38.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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744 kcal
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Fat: 32.76g | Prot: 58.79g | Carb: 57.08g.
Breakfast: Холодный Кофе со Сливками. Lunch: Активиа Йогурт Чернослив Финик Семена Льна, Ярхлеб Хлеб Vita Баланс Протеин, Паштет из Куриной Печени. more...
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losing 0.9 lb a week
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Kira Dobrova's weight history
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