Weigh In record (no journal entry) for 22 December 2021
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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322 kcal
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Fat: 9.79g | Prot: 4.92g | Carb: 54.91g.
Breakfast: Banana Bread, Coffee with Milk. more...
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losing 3.5 lb a week
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Morsal987654331's weight history
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