33floh's Journal, 17 September 2014

183.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 41.82g | Prot: 38.56g | Carb: 127.84g.   Breakfast: Kaffee mit Milch. Lunch: Gekochte Grüne Erbsen. Dinner: Taco Salat. Snacks/Other: Aldi Toastbrötchen Mehrkorn, Köstritzer Schwarzbier, Lindt Joghurt Himbeer-Vanille Schokolade. more...

2676 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...