Gideonwalker's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014
180.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2014:
1025 kcal Fat: 43.00g | Prot: 45.00g | Carb: 107.00g.   Lunch: Cafe Rio Fire Grilled Steak Burrito. more...
losing 0.9 lb a week

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