salonpashott's Journal, 22 December 2021

herbalife 11 (bonus dari mbak wati)
SEMANGATTT AKHIR TAUN, 60!!!

140.0 lb Lost so far: 23.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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491 kcal

Fat: 18.81g | Prot: 28.32g | Carb: 52.83g.   Breakfast: Tahu Kukus, Siomay, Tahu Goreng, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sari Roti Roti Tawar, Telur Rebus. Dinner: Delfi Twister Thins, BonCabe Makaroni Krispi Level 15, Donat Dilapisi Coklat, Garuda Kacang Atom. more...

1947 kcal

Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...