elliz174's Journal, 04 April 2011

142.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 39.73g | Prot: 47.57g | Carb: 147.29g.   Breakfast: Bread Pudding. Lunch: Animal Crackers, Zero Calorie Raspberry Sparkling Green Tea, Oyster Crackers, Five Bean Chili, Muenster Cheese (Low Fat). Dinner: Thin Crust Cheese Pizza. more...

1911 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...