Weigh In record (no journal entry) for 04 April 2011
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2011:
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464 kcal
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Fat: 14.12g | Prot: 46.19g | Carb: 38.92g.
Breakfast: grapefruit, chamomille tea. Lunch: romaine lettuce, steak. Dinner: cabbage, chicken breast. more...
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losing 28.0 lb a week
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