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Well, I was stalled for around 2 weeks and then I ate like crap for 4 days and didnt exercise at all and lost 2 lbs. Funny how it works, aint it! Back on the wagon today and mabye I can keep it going!
Diet Calendar Entries for 04 April 2011:
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731 kcal
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Fat: 15.41g | Prot: 52.55g | Carb: 109.10g.
Breakfast: HORMEL BRST OF CHICKN WTR DOT, 45 Calories and Delightful 100% Whole Wheat Bread, Light Mayonnaise. Lunch: Bananas, Sweet Potato. Snacks/Other: apple, Albacore Solid White Tuna in Water, Special K Protein Meal Bar. more...
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3276 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Walking (moderate) - 3/mph - 22 minutes, Desk Work - 6 hours, Resting - 10 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...
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